The reality is that everyone will either struggle with depression or anxiety at one point or know someone who does.
Our community is made up of people who are suffering from these issues, advocates or those who have overcome them in the past, and friends or family members that want to support or learn more about how they can support their loved ones. We also have many mental health professionals or people working within the health industries who participate in the community and learn from our techniques.
All are welcome and we work hard to provide a safe and welcoming community!
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There's a private, supportive community here for you to start talking about mental health, along with exciting opportunities for those who want to advocate on a bigger level.
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