Therapeutic photography involves taking, analyzing and using photos for the purpose of personal healing, growth, or understanding, whether done consciously or unconsciously. By actively constructing, analyzing and reflecting on photographs, you are able to learn more about yourself and how you see the world.
People are using therapeutic photography techniques to help themselves and others overcome depression, anxiety, chronic pain and much more.
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✨Over 10 Years of therapeutic photography!
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The One Project is a mental health community and support group and is not a replacement for professional help or mental health professionals. If you’re in crisis, please use your local crisis line.
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There's a private, supportive community here for you to start talking about mental health, along with exciting opportunities for those who want to advocate on a bigger level.
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