When I’m at my lowest points I feel so full of toxic stuff that sometimes this is how I feel it must look when I breathe out. This photo serves as a reminder that there’s beauty in those times too, even if I can’t see it until later.

— Kay Nutt



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The One Project

Author The One Project

The One Project is a community of passionate creatives, advocates and caring friends or family members working to support each other and change the conversation around mental health issues like depression, anxiety and more with therapeutic photography.

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