This is a digital e-book and you will receive access to download after purchase!
57 prompts and challenges to help you rediscover your authentic self
This book is meant to be carried around with you as you’re outside taking photos and creating as a guide to help you work through challenges and better understand how to express yourself creatively through therapeutic photography. Gain a better understanding of how photos can provide meaning and emotion as an opportunity to express what you’re going through and then act as a point of connection between yourself and others.
Inside this book, you’ll find the following sections:
- You are the most important project of your life
- Connect with community
- Exploring photos
- Creating photos and telling your first story
- Rediscovering yourself through a new lens
- Reconnecting with people
- Setting strong reminders and creating a new mindset
- Recording key insights