My challenge and gratitude go together in both photo. I am grateful for all these beautiful trees in Vancouver. The twisting turning of the tree is my challenge. My mind doesn’t stop twisting turning..judging myself mainly. It is like I feel it is not ok to not be ok.


— Rivka



Together We’re Building

A better picture of mental health

Read another story or share yours

All Mental Health Stories  |  Depression Stories   |   Anxiety Stories

Get monthly project updates

Learn how to get involved and receive new stories, member opportunities and see our impact.

The One Project

Author The One Project

The One Project is a community of passionate creatives, advocates and caring friends or family members working to support each other and change the conversation around mental health issues like depression, anxiety and more with therapeutic photography.

LoginSign Up Now