Starting To Have Panic Attacks

I stand alone…….

I’m starting to have panic attacks, these are new to me. This is how they feel as my lifes situation arises, as the stress kicks in. Im Standing still, I just want to curl up. I wish it would go away. I’m fighting alone for so many things at the moment even though I’m surrounded by people who say they’ll help, they can’t, they don’t feel things the way I do, they dont really understand, they dont know how to help, I dont know how to let them.


—  Jenni Pawlik



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The One Project is a community of passionate creatives, advocates and caring friends or family members working to support each other and change the conversation around mental health issues like depression, anxiety and more with therapeutic photography.

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