Seeing the cracks

While at the Botanic Gardens this evening I looked down at the ground and saw the cracks in the concrete and it reminded me of this episode on Greys Anatomy where Meranda says she is busy holding herself together with glue and tape. It got me thinking about a time when I felt like I was on the verge of breaking, not sure what slim thread was managing to hold me together. I do not know when but at sometime slowly my life has become plastered back together and I no longer feel on the verge of breaking. So, today I reflect that though we may be cracked in some ways, as long as we are still breathing and fighting we are not truly broken! We can with work and determination put ourselves back together!


— Crystal



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The One Project is a community of passionate creatives, advocates and caring friends or family members working to support each other and change the conversation around mental health issues like depression, anxiety and more with therapeutic photography.

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