I actually took this photo last year at Garibaldi. It was so foggy that day. At one point I couldn’t see anything of the lake and then suddenly the fog would shift and reveal little bits of what was hiding behind it before swooping in again.

I wanted to get out for a hike for the challenge but unfortunately I have not being feel well physically.

I’ve had a very overwhelming and stressful two weeks so this challenge was perfect I was sifting through my old photographs. I love minimalist photos that have a large amount of negative space, I find them to be very calming as there is usually only one this to focus on. On many occasions, anytime there is more than one thing going on I become overwhelmed which was trigger worsening of my depression.

I hope you find this picture calming. #wscminimal

– Kirsten



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The One Project is a community of passionate creatives, advocates and caring friends or family members working to support each other and change the conversation around mental health issues like depression, anxiety and more with therapeutic photography.

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