Feet on Ground Heart in Hand

“Feet on ground heart in hand facing forward just be yourself.” Jann Arden

I have a few great friends who have been there for me through my struggles with depression and anxiety but they mostly live in other cities now.

Sometimes I feel alone and like I don’t fit. When I meet knew people I worry about what they think of me and if they’re only pretending to like me.


— Farah Riz



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The One Project

Author The One Project

The One Project is a community of passionate creatives, advocates and caring friends or family members working to support each other and change the conversation around mental health issues like depression, anxiety and more with therapeutic photography.

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