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Getting out of bed

Lately I have really been struggling.

I don’t know why.

The house is a mess.

I have kids to take care of.

I had diabetes prescriptions to pick up.

So I went.

It helped.

I came home.

It felt a little better.

Then these feelings came back.

I’m taking a more natural medication.

I took all my vitamins.

It’s so frustrating when you just want the dark cloud to go away.

You know what helps but just can’t.

Exercising, go outside.

I did my grateful journal.

It’s just one of those days. Maybe couple of those days. I also blame it on those hormones. Lots of peaks and valleys I need to endure.

Thank you for letting me get these feelings out.

— Leandra Richie

 

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The One Project is a community of passionate creatives, advocates and caring friends or family members working to support each other and change the conversation around mental health issues like depression, anxiety and more with therapeutic photography.

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