InsightsMental HealthPhotography
July 21, 2019

Riding The Storm Within

When dealing with trauma, I think it is really hard to find a good resolution. Things are not always black and white…there is a shitload of grey and fogginess involved…

InsightsMental Health
May 9, 2019

Far Easier In Retrospect

Gratitude is a challenging word. It should be easy but it never feels like it. As if when you’re in the now, there are so many things that might not…

InsightsMental Health
May 3, 2019

The Practice of Gratitude

I am grateful for the practice of gratitude. I was not always like this and it was a hard sell at first. “What did I have to be grateful for?”…

December 7, 2018

Getting Started with Therapeutic Photography Techniques

Hint: You've probably already been doing it without knowing! Many people are intrigued when they first hear the term "therapeutic photography" and while some instinctively get it, others are unsure...